Description |
1. Begin in parallel ready stance, at C facing D. |
2. Move the left foot to left sparring stance to B with twin knife hand block. |
3. Move the right foot to right walking stance to B with right knife hand inward strike and high left palm deflecting block toward B. |
4. Move the right foot to right sparring stance to A with a r ight middle knife hand guarding block. |
5. Move the left foot to left walking stance to A with high left fingertip thrust. |
6. Move left foot to left sparring stance to D with left knife hand guarding block. |
7. Pivot right on the left foot to form a left foot bending stance with right forearm guarding block toward C. |
8. Right side piercing kick toward C. |
9. Lower the right foot to C to left sparring stance with left knife hand guarding block facing D. |
10. Step right foot forward to D, lift the left knee and right flying side kick to landing to right sparring stance with right knife hand guarding block to D. |
11. Move the left foot to E as pivot left on the right foot to left sparring stance with left forearm low block to D. |
12. Slip the left foot to left walking stance to E as extend both hands upward if to grab opponent's head. |
13. Right knee smash upward toward E as pull both hands downward. |
14. Lower the right foot to the left foot and then move the left foot to left walk stance to F with high right ridge hand strike to F pulling the left backhand under the right elbow. |
15. High right turning roundhouse kick to F, lower the right foot naturally to left foot; immediately ... |
16. Pivot left on the right foot and left back kick to F. |
17. Lower the left foot to F to right sparring stance toward E with right forearm guarding block. |
18. Left turning kick toward DE. |
19. Lower the left foot to the right foot and then move the right foot to right fixed stance to C with a twin arc hand U-shaped block toward C. |
20. Jump up spinning left (tuck both knees and feet up) to land on the same spot to right sparring stance to C with right knife hand guarding block. |
21. Move the left foot to left walking stance to C with right low upset fingertip thrust, pulling the left fist to the front of the right shoulder. |
22. Slip the left foot to left sparring stance to C with right back fist strike toward D and left forearm low block toward C. |
23. Move the right foot to right walking stance to C with right spearhand thrust to C pulling the left backhand to below the right elbow. |
24. Move the left foot to B as pivot left on the right foot to left walking stance to B with left double inner forearm block. |
25. Move the right foot to B to sitting stance facing C with a right outer forearm inward block to C, immediately right high backfist strike to B. |
26. Pivot left on the left foot as right side piercing kick to A. |
27. Lower the right foot to A, pivot right on the right foot and left side piercing kick to A. |
28. Lower the left foot naturally to A, then slip the right foot to right sparring stance to B with twin X knife hand strike toward B. |
29. Move the left foot to left walking stance to B with twin upward palm blocks. |
30. Move the left foot on line AB, pivot right and move the right foot to right walking stance to A with right forearm high block. |
31. Left middle punch to A (Ki-hap!). |
32. End. Bring the left foot to parallel ready stance. |