World Seikido//Pattern

YOL GOK KATA
Blue Stripe Pattern: Is the pseudonym of the philosopher and scholar Yi I. (1536-1584 AD) nicknamed the "Confucius of Korea". The 38 movements of this pattern refer to his birthplace on 38 degrees latitude and the diagram ( ± ) represents "Scholar".

Movement	Picture	Description
		1. Begin in Parallel Ready Stance at C facing D.
		2. Move the left foot sideways to a sitting stance to B while slowly extending the left middle punch toward D.
		3. Right middle punch (fast) toward D, immediately....
		4. Left middle punch (fast) toward D.
		5. Bring the left foot to the right foot then move the right foot sideways to a sitting stance to A while slowly extending the right middle punch toward D.
		6. Left middle punch (fast) toward D, immediately...
		7. Right middle punch (fast) toward D.
		8. Move the right foot to a right walking stance toward E with a right high inner forearm outward side block toward E.
		9. Left front snap kick toward E.
		10. Lower the left foot to a left walking stance toward E with a left middle punch; immediately Right middle punch toward E.
		12. Move the left foot to a left walking stance toward F with a left high inner forearm outward side block toward F.
		13. Right front snap kick toward F.
		14. Lower the right foot to a right walking stance toward F with a right middle punch; immediately Left middle punch toward F.
		16. Move the right foot to a right walking stance to D with a slow motion right high hooking block to D.
		17. Slow motion left high hooking b 1oc k to D; continue....
		18. Right middle punch (fast) to D.
		19. Move the left foot to a left walking stance to D with a slow motion left high hooking block to D.
		20. Slow motion right high hooking bi oc k to D; continue...
		21. Left middle punch (fast) to D.
		22. Move the right foot to right walking stance to D with right middle punch.
		23. Lift the left knee to right bending stance with left forearm guarding block toward D.
		24. Left middle side piercing kick to D (keeping hands toward D.
		25. Lower the left foot to left walking stance to D with a right forearm smash toward D striking the left palm (Ki-hap!).
		26. Pivot right on left foot as lift the right knee to left bending stance to C with forearm guarding block.
		27. Right middle side piercing kick to C (keeping hands toward C).
		28. Lower the right foot to right walking stance to C with a left forearm smash toward C striking the right palm.
		29. Move the left foot to left sparring stance to E with a twin knife hand block.
		30. Move the right foot to right walking stance to E with right spear hand thrust.
		31. Pivot right on left foot as move the right foot to right sparring stance to F with a twin knife hand block.
		32. Move the left foot to left walking stance to F with left spear hand thrust.
		33. Move the left foot to left walking stance to C with left high outer forearm side block.
		34. Right middle punch.
		35. Move the right foot to right walking stance to C with right outer forearm side block.
		36. Left middle punch.
		37. Left long stride jump to left X-stance to C with left high back fist strike.
		38. Pivot right and move right foot to right walking stance to A with right high double forearm block.
		39. Bring the right foot to the left foot then move the left foot to left walking stance to B with left high double forearm block (Ki-hap!).
		40. End. Bring the left foot back to parallel ready stance.

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