Dan Geun KATA | |||
Yellow Stripe Pattern:
Is named after the Holy Dan Guen, the legendary founder of Korea in the year 2333 BC. |
Movement | Picture | Description | |
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1. Begin in parallel ready stance at C facing D. | |
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2. Move the left foot to left sparring stance to B with left knife hand guarding block; B-C-A | |
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3. Move the right foot to right walking stance to B with right high punch to B. | |
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4. Turn right and move the right foot to right sparring stance to A with right knife hand guarding block. | |
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5. Move the left foot to left walking stance to A with left high punch to A. | |
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6. Move the left foot to left walking stance to D with left forearm low block. | |
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7. Move the right foot to right walking stance to D with right high punch. | |
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8. Move the left foot to left walking stance to D with left high punch. | |
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9. Move the right foot to right walking stance to D with right high punch (Ki-hap!). | |
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10. Turn left pivoting on the right foot and move the left foot to left sparring stance to E with twin forearm block (left outer forearm, right high block). | |
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11. Move the right foot to right walking stance to E with right high punch. | |
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12. Turn right pivoting on the left foot and move right foot to right sparring stance to F with twin forearm block. | |
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13. Move the left foot to left walking stance to F with left high punch. | |
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14. Move the left foot to left walking stance to C with left forearm low block, immediately left forearm high block to C, remaining in left walking stance. | |
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15. Move the right foot to right walking stance to C with right forearm high block. | |
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16. Move the left foot to left walking stance to C with left forearm high block. | |
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17. Move the right foot to right walking stance to C with right forearm high block. | |
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18. Turn left pivoting on the right foot and move the left foot to left sparring stance to B with left middle knife hand strike to B. | |
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19. Move the right foot to right walking stance to B with right high punch. | |
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20. Turn right pivoting on the left foot and move the right foot right sparring stance to A with right middle knife hand strike to A. | |
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21. Move the left foot to left walking stance to A with left high punch (Ki-hap!).Bring the left foot back to parallel ready stance facing D. |
Created by XSystyms © Copyright 1996