Hwa-Rung KATA
Red Belt Pattern:
Is named after the Hwa Rang youth group which originated in the Silla Dynasty in the early 7th century. This group eventually became the driving force for the unification of the three Kingdoms of Korea. The 29 movements refer to the 29th infantry division, where Tae Kwon Do developed into maturity.
Movement Picture Description
hrmap DSpic 1. Begin in close ready stance C, (low knife hands block).
hrmap DSpic 2. Move the left foot to B to form a sitting stance facing D with a middle palm pushing block to D.
hrmap DSpic 3. Right middle punch to D; immediately Left middle punch to D.
hrmap DSpic 4. Pivot right on the left foot as move the right foot to right sparring stance facing A with a right twin forearm block.
hrmap DSpic 5. Lower the left forearm and left middle upset punch to A while pulling the right fist to the front of the left shoulder.
hrmap DSpic 6. Slip the right foot to a right fixed stance to A with a right middle jab.
hrmap DSpic 7. Pull the right foot back to a right natural stance to A with a right knife hand downward strike.
hrmap DSpic 8. Move the left foot to left walking stance to D with left forearm low block.
hrmap DSpic 9. Move the left foot to left walking stance to A with left middle punch.
hrmap DSpic 10. Move the right foot to right walking stance to D with right middle punch.
hrmap DSpic 11. Pull the left foot toward the right foot to a right natural stance at the same time gripping the right forefist with the left palm.
hrmap DSpic 12. Right side piercing kick to D pulling both hands to the hip.
hrmap DSpic 13. Then lower the right foot to right sparring stance to D with right middle knife hand side strike.
hrmap DSpic 14. Move the left foot to left walking stance to D with left middle punch.
hrmap DSpic 15. Move the right foot to right walking stance to D with right middle punch (Ki-hap!).
hrmap DSpic 16. Pivot left on the right foot as move the left foot to left sparring stance to E with left knife hand guarding block.
hrmap DSpic 17. Move the right foot to right walking stance to E with right spear hand thrust.
hrmap DSpic 18. Move the right foot on line EF then pivot left to left sparring stance facing F with left knife hand guarding block.
hrmap DSpic 19. Right high turning roundhouse kick to F.
hrmap DSpic 20. Lower the right foot to F and then left high turning roundhouse kick to F.
hrmap DSpic 21. Left knife hand guarding block.
hrmap DSpic 22. Pivot left on right foot as move left foot to left walking stance to C with left low forearm block; immediately ..
hrmap DSpic 23. Step left foot to left sparring stance to C with right middle punch toward B.
hrmap DSpic 24. Move the right foot to a right sparring stance to C with left middle punch toward A.
hrmap DSpic 25. Move the left foot to a left sparring stance to toward B C with right middle punch, immediately
hrmap DSpic 26. Slip the left foot to a left low walking stance to C with a twin forearm low X-Pressing block.
hrmap DSpic 27. Pivot left on the left foot as move the right foot to C in a sliding motion forming a backward sparring stance (toward D) with right elbow thrust to C
hrmap DSpic 28. Pivot left on the right foot as bring the left foot to the right foot to a close stance toward B with a left low forearm block and a right inner forearm middle side block at the same time.
hrmap DSpic 29. Change the position of the forearms.
hrmap DSpic 30. Move the left foot to left sparring stance to B with knife hand guarding block.
hrmap DSpic 31. Bring the left foot to the right foot then move the right foot to right sparring stance to A with right knife hand guarding block (Ki-hap!).
hrmap DSpic 32. Begin in paralle I ready stance, at C facing D.
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Created by XSystyms © Copyright 1996