Dan Geun KATA | |||
Yellow Stripe Pattern:
Is named after the Holy Dan Guen, the legendary founder of Korea in the year 2333 BC. |
Movement | Picture | Description | |
1. Begin in parallel ready stance at C facing D. | |||
2. Move the left foot to left sparring stance to B with left knife hand guarding block; B-C-A | |||
3. Move the right foot to right walking stance to B with right high punch to B. | |||
4. Turn right and move the right foot to right sparring stance to A with right knife hand guarding block. | |||
5. Move the left foot to left walking stance to A with left high punch to A. | |||
6. Move the left foot to left walking stance to D with left forearm low block. | |||
7. Move the right foot to right walking stance to D with right high punch. | |||
8. Move the left foot to left walking stance to D with left high punch. | |||
9. Move the right foot to right walking stance to D with right high punch (Ki-hap!). | |||
10. Turn left pivoting on the right foot and move the left foot to left sparring stance to E with twin forearm block (left outer forearm, right high block). | |||
11. Move the right foot to right walking stance to E with right high punch. | |||
12. Turn right pivoting on the left foot and move right foot to right sparring stance to F with twin forearm block. | |||
13. Move the left foot to left walking stance to F with left high punch. | |||
14. Move the left foot to left walking stance to C with left forearm low block, immediately left forearm high block to C, remaining in left walking stance. | |||
15. Move the right foot to right walking stance to C with right forearm high block. | |||
16. Move the left foot to left walking stance to C with left forearm high block. | |||
17. Move the right foot to right walking stance to C with right forearm high block. | |||
18. Turn left pivoting on the right foot and move the left foot to left sparring stance to B with left middle knife hand strike to B. | |||
19. Move the right foot to right walking stance to B with right high punch. | |||
20. Turn right pivoting on the left foot and move the right foot right sparring stance to A with right middle knife hand strike to A. | |||
21. Move the left foot to left walking stance to A with left high punch (Ki-hap!).Bring the left foot back to parallel ready stance facing D. |
Created by XSystyms © Copyright 1996